We recommend you pack a backpack, rain jacket, good footwear, one change of clothing, sweater, jacket, water carrying device, flashlight and batteries, cap for sun protection, sunblock, insect repellent, hand sanitizer, toiletries and toilet paper, a selection of small snacks, chocolate, dried fruit, biscuits, etc, camera and spare batteries in addition to any other articles you may need.
We provide hotel, meals, and water.
Wear clothing and footwear that is sturdy, comfortable and can withstand the rigors of the trek.
Please bring cash to tip your porters, cooks, and guides.
We recommend that you bring antibiotic for travelers diarrhea or UTI, antibiotic for severe bacterial infection, medication for upset stomach/indigestion, anti-diarrhea medication, anti-nausea medication for motion sickness/altitude sickness if needed, cold/flu medication, general painkiller/fever reducer, and have all your vaccinations up to date (MMR, tetanus, etc).